obé News

New and exciting things are always happening in the Box (aka our technicolor studio). Check out the latest updates on new instructors, themed classes, special guests (celebs included), fun partnerships, and more!

Special Events

Healthy on the Hudson with obé Fitness

Hudson River Park x obé Move. Breathe. Soak it in. obé is bringing feel-good movement to Pier 97 all summer long with Healthy on the Hudson — a free outdoor series featuring Pilates, Sculpt, and Strength classes. View Lineup Hudson River Park Details Meet us outside Healthy on the Hudson brings approachable, energizing movement outdoors…

Learn more: Healthy on the Hudson with obé Fitness

13 Reasons Why the 2023 obé Member Retreat Was Unforgettable

From rooftop happy hours and workout mashups to personal tours of obé HQ, this member retreat was one for the books. See the recap!

Learn more: 13 Reasons Why the 2023 obé Member Retreat Was Unforgettable

Proud to Be Us: How We’re Celebrating Pride at obé

Pride at obé—it’s kind of a big deal. In 2022, we’re continuing what’s become a staple tradition, but giving you even more ways to celebrate with a fresh new theme: Proud to Be Us. The vibe: We’re encouraging every instructor and every member of the obé fam to embrace their fullest, most unapologetic self. No matter…

Learn more: Proud to Be Us: How We’re Celebrating Pride at obé

Special Guests

The Strength Collective: Your 6-Week Strength Training Program with Sandy Brockman

💪 TL;DR Long hours at a desk can leave your shoulders rounded, hips tight, and energy low. This 10-minute desk workout combines strength and mobility moves you can do right at your desk—no equipment required. Moves include seated twists, desk push-ups, chair dips, calf raises, and posture resets.

Learn more: The Strength Collective: Your 6-Week Strength Training Program with Sandy Brockman

Meet the Artist (and obé Member!) Behind Our Color in Motion Series

Christina Lonsdale—the artist behind our Color in Motion class series—is a force of nature behind the camera. A conceptual artist (and obé member!) who’s been profiled by the ranks of The New York Times, Vogue, Vanity Fair, GQ, and more, Christina has brought new life to aura photography—with a cult following to match. Since 2014, she’s traveled across North…

Learn more: Meet the Artist (and obé Member!) Behind Our Color in Motion Series

Get to Know Beth Behrs, Our New Yoga Nidra Instructor!

What’s up, yobé fam!? We’re so excited to start bringing you nine types of yoga classes, from Vinyasa and Power to Yin and Restorative. While you may already be familiar with some of the class types, Yoga Nidra might be less recognizable. Luckily, we have an expert here to help! Meet Beth Behrs, an acclaimed actress you may know…

Learn more: Get to Know Beth Behrs, Our New Yoga Nidra Instructor!

Partnerships

Let’s Talk the Cycle Syncing Method, Hormones, and Exercise with Alisa Vitti

It’s not just hype, it’s a paradigm shift. Cycle Syncing, a method guiding you to make self-care choices around the hormonal fluctuations of your hormonal cycle, has been making waves in the world of women’s health and fitness—and for good reason. The Cycle Syncing ® Method is the beginning of a crucial conversation among women,…

Learn more: Let’s Talk the Cycle Syncing Method, Hormones, and Exercise with Alisa Vitti

Breast Cancer Awareness Month: Prevention & Early Detection with Gabbi

A shocking statistic: 1 in 8 women will get breast cancer in her life. When caught early, the survival rate is more than 99%, but when caught late (think: stage 4), that number drops to 30%. That’s why early detection—as well as knowing your risk assessment—are the most important tools to save a woman’s life.…

Learn more: Breast Cancer Awareness Month: Prevention & Early Detection with Gabbi

4 Pro Tips to Level up Your Hydration—for Good

Let’s face it: Most of us are not so great at this whole hydration thing. The stats say that 3 in 4 Americans are chronically dehydrated (yikes!). We know we should drink water, and lots of it, but we get stuck on the how and why—making our attempts to hydrate more of a passion project…

Learn more: 4 Pro Tips to Level up Your Hydration—for Good

New Instructors

Meet Laison D.: Train With Purpose

new coach spotlight Meet Laison D.: Train With Purpose There’s a new coach in the box—and he’s bringing structure, intention, and a whole new level of energy to your workouts. Laison D. joins obé with a background rooted in discipline, performance, and real-life experience. His classes blend strength, HIIT, and conditioning in a way that…

Learn more: Meet Laison D.: Train With Purpose

Meet Tracy S.: Where Rhythm Meets Strength

💪 TL;DR Long hours at a desk can leave your shoulders rounded, hips tight, and energy low. This 10-minute desk workout combines strength and mobility moves you can do right at your desk—no equipment required. Moves include seated twists, desk push-ups, chair dips, calf raises, and posture resets.

Learn more: Meet Tracy S.: Where Rhythm Meets Strength

Learn more: The Strength Collective: Your 6-Week Strength Training Program with Sandy Brockman